It doesn’t start with ambitious plans to remake the order of things or with
A survivor of Complex-Ptsd developed from childhood abuse. Join myself as I journey through life learning and sharing a positive message.
To see someone being provoked with horrific language and
If you break your arm, would you ask for qualified help to address the issue? Think of PTSD in the same way. We cannot diagnose, treat and heal most of our physical ailments, and we cannot tackle PTSD on our own.
Friends are supposed to reinforce your good habits, not
I’m journaling as a means of self-improvement as much as a form of self-expression.
By Brian Nadon So much of what we do as a society could be described as arguing with reality. Turn on cable news and you’ll find talking heads screaming at their upset […]
Does a rainy-day forecast conjure delightful images of curling up in a cosy blanket with a hot beverage and a good book? If so, you are a part of a special tribe of people known as pluviophiles. By definition, pluviophile’s are
Conversely, I’ve learned that in addition to adding in the small positive moments,
She is beautiful, inside and out