Other people’s opinions? We need to stop caring about them. Or, at the very least, we cannot give them the power to give us whiplash, to make us miserable, or to question ourselves.
A survivor of Complex-Ptsd developed from childhood abuse. Join myself as I journey through life learning and sharing a positive message.
She licks my face when I sing to her and I laugh.
Many of us in the world have seen hard times and yet managed to rebuild our lives and find happiness and security again. Yes, you may be homeless for a while … but I hate to think you’d see a day without hope.
Here are 4 simple tools to use music for emotional processing.
Remember, psyche is Greek for soul.
Homelessness If it was easy to know who was homeless then you wouldn’t have to ask “Why”, is Brian Nadon writing and trying to provide us with some insight on this topic? […]
This poem is meant to allow you, the reader, to feel comfortable knowing you’re not a stranger to emotion, and like myself, know you can speak openly about who you are and what you’re going through.
Toxic Stress Starts at The Beginning By Brian Nadon Recently I was asked, “How far should you go back in life when dealing with a mental health issue and how much time […]
Passive-Aggressiveness is a Trait, not a Disorder The passive aggressive becomes passive aggressive because he/she is taught in early childhood to not express their feelings or needs, in fact, they are taught […]