Trauma experienced in childhood has a special ability to wound, especially when it includes emotional, physical or sexual abuse or neglect. The fallout echoes through the years and causes
Actually, resistance is just the body’s normal response to change. Any kind of change activates the part of you responsible for keeping you safe. It knows how to create safety for you, and it sees no reason to rock the boat.
Today, however, I feel I’m surrounded by a lot of people with similar values and interests. Some old and some new! I feel that I’m able to connect deeply with those…
Only you can create your future and you do that with the actions you take today (not with the actions or non-actions from yesterday).
Your standards are for you. This life is about your self-improvement. It’s about being strict with yourself and forgiving of other people.
What are the risks or the downsides of NOT taking control of your life? For allowing another year to pass not living up to your
This type of feeling is a psychological condition called learned helplessness. It comes from being repeatedly exposed to ‘adverse stimuli’ that we perceive as unavoidable or inescapable. An unfortunate but strong example of this is
Think about all the things you’re good at. There was a time you weren’t good at them, right?
Let’s face each day with that attitude in mind. Good fortune is not getting lucky. It’s not the ball bouncing your way.