In this unique moment and past year, know your life, voice, and story have a purpose.
The month of December and the holiday season brings a range of emotions — especially this year as we continue to live through the adversities of the covid pandemic. Whatever emotions we […]
Understand that only individuals willing to endure the agony of the journey will eventually revel in the rewards of their labour.
o many of us, myself included, go through life looking towards tomorrow, next week, next month, and next year versus making friends and peace with the present moment.
Every now and then, it’s not about looking beyond ourselves to live a good life but looking within to design that life.
Regardless of our industry or craft, each of us is in the business of people and relationships.
The illusionists who shape our culture and benefit from our skepticism hold up the prosperous “Gilded Lily” cult of Us.
We have more power than we believe in controlling our thoughts and where we invest our time and energy.
Self-care will look different to each of us but always incorporates re-immersing ourselves back into the present moment. Self-care is not selfish, self-seeking, or self-indulgent. Rather, it’s a transformative act of self-preservation that’s ultimately necessary to bring our true selves to the forefront of the table and the spaces we navigate. Without it, we can’t fully tap into our unique superpowers of authenticity and vulnerability. Self-care graces us with the opportunity to nurture our spirit and our narrative. While it can be easier to look outside of ourselves for answers and validations, self-care always starts within.