Whether our age, young or old, the only limits that genuinely exist are the mental hurdles, we put on our existence.
Being affected by or developing depression during Covid-19 by no means enables us to manage the triggers and stressors. Managing your depression will rely on your resilience.
Self-confidence allows us to move past fear and keeps us from being crippled by doubt.
The key is to consent to it all. Acknowledge the positive without arrogance.
I’ve learned over the years perception is our reality. We are not what happens to us. We are what we choose to become. Life is about imperfections, not about chasing the perfect. […]
Update As the old Kenny Rogers song goes, “You’ve got to know when to hold ’em, know when to fold ’em, know when to walk away, know when to run.” These words […]
I’m still writing and rewriting my story. None of us are finished products. The perception of growing old and retirement hijacks the mind to become complacent in living instead of eager to […]
My pain is self-chosen. At least I believe it to be. That belief, the some would concur, is well-founded. Pain is a choice. Now before you get upset hearing that, wait a […]
I’ve come to realize, each day is an opportunity to break out of your box by liberating the mind and spirit to explore the outer depths of who you are. When we […]