Tag: health
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First Or Second Type Failures
My character and work ethic need to be processed, not result-based. That can be exceptionally difficult to remember when everyone else is celebrating achievements.
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Questions I Ask Myself At The End of Each Day
We should sincerely continue to remember and recognize the preciousness and urgency of this present moment. May we view our time today as an opportunity to discover our purpose, growth, and ways we can be of service to others as we get better and learn. Each of us can develop solutions to today’s hurdles that will be tomorrow’s opportunities.
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The Power of Compassion
As change agents, we should not dehumanize the lived through experiences of others just because they may be different from our journey.
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The Road Not Taken
Understand that only individuals willing to endure the agony of the journey will eventually revel in the rewards of their labour.
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Self-Care Starts Today
Self-care will look different to each of us but always incorporates re-immersing ourselves back into the present moment. Self-care is not selfish, self-seeking, or self-indulgent. Rather, it’s a transformative act of self-preservation that’s ultimately necessary to bring our true selves to the forefront of the table and the spaces we navigate. Without it, we can’t fully tap into our unique superpowers of authenticity and vulnerability. Self-care graces us with the opportunity to nurture our spirit and our narrative. While it can be easier to look outside of ourselves for answers and validations, self-care always starts within.
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Live For Today, Plan For Tomorrow
Whether our age, young or old, the only limits that genuinely exist are the mental hurdles, we put on our existence.
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Self-Care During Covid Restrictions
Being affected by or developing depression during Covid-19 by no means enables us to manage the triggers and stressors. Managing your depression will rely on your resilience.
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WE Will Forever Be Better Than ME
Self-confidence allows us to move past fear and keeps us from being crippled by doubt.
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Life is About Imperfections
I’ve learned over the years perception is our reality. We are not what happens to us. We are what we choose to become. Life is about imperfections, not about chasing the perfect. The search for perfection is the enemy of creativity, while a life driven by fear kills innovation. The exciting part about our lives […]
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European Tour Postponed Until August
Update As the old Kenny Rogers song goes, “You’ve got to know when to hold ’em, know when to fold ’em, know when to walk away, know when to run.” These words quite accurately characterize the scenario that ultimately led me and Ginger to rescheduled our European ’Tracing the Steps 2020 Tour’, due to the […]
I Went, I Returned, It Was Nothing Special 