Let go of what you can’t control & Stay away from drama and negativity.
Tip Tuesday, Self-Care
Reflect More – Just a Thought
Are your thoughts stemming from a place of love and abundance or lack and fear? Each day we have a chance to grow, learn, and prosper. To challenge our assumptions and to […]
This Week I Will
This week I will: Get creative Prioritize getting plenty of sleep Organize and clean up my email inbox Take a photo of something that inspires gratitude in me Give myself at least […]
Tips Tuesday – Let Go of The Success = Happiness Myth
”If you try to find success in fame or in things, you will fail. If you find happiness in the process, you will be a success.” – Debasish Mridha Success and happiness: […]
Continue Being Unique
“If you judge a fish by its ability to climb a tree, it will think it’s stupid.” Albert Einstein I genuinely think you’re capable; everyone is capable of doing something great with […]
Tips Tuesday – Things To Offer Yourself This Week
Stay busy during Covid-19, regroup, and continue to live life. Journal for 10 minutes. Offer loving-kindness to your inner critic. Look for the gift in something you find challenging. Follow your intuition […]
The Power Of Kindness
It costs us absolutely nothing to be kind. Mark Twain once said, “Kindness is the virtue that the deaf can hear and the blind can see.” Every day, we are presented with […]
Ask For Help
It’s the toughest, truly devoted, sharpest, honest, gifted, and most thoughtful that often struggle to ask for help. Our frontline responders know that their duty is to sprint towards the trauma, while […]
Inner Power
Life happens for you. Finding strength in the middle of our battles, setbacks, trials, and tribulations becomes a transformative moment for self-examination. These experiences awaken and propel us to new levels of […]
