Tag: self-improvement
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Are You – Just Killing Time?
“It’s never too late to change your life for the better. You don’t have to take huge steps to change your life. Making even the smallest changes to your daily routine can make a big difference to your life.” — Roy T. Bennett Each day offers opportunities to manage ourselves and be purposeful with our […]
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Live For Today
We often get so preoccupied with yesterday and distracted about tomorrow that the beauty and bestowments of the present slip right out of our hands.
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Assume The Best Intentions Whenever Possible
How does the awareness that people are generally aggressive to guard themselves pertain to less unsympathetic individuals, including me?
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It’s Never Selfish To Prioritize Yourself
As leaders, teachers, parents, coaches, positive difference-makers and agents of change, we pour into others every day. But we need to make sure we’re also committing that same level of time, energy, support and nurturing care into ourselves.
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Remain Open To Learning
Understand failure brings us closer to progress as long as we remain open to learning. We fail when we do not rise again after falling.
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No One Knows What The Future Holds
These difficult times provide meaningful growth opportunities. Experiences like these, in the end, can strengthen who we are and what we stand for. Understand when we become paralyzed by fear, it oozes into all aspects of our life.
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This Week I Will
This week I will: Get creative Prioritize getting plenty of sleep Organize and clean up my email inbox Take a photo of something that inspires gratitude in me Give myself at least 15 minutes of intentional screen-free time If you are committed to growing, you will need to disrupt yourself and your comfort zone. Enjoy […]
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Learning With Each Step
While sitting on my buddies doorstep I’ve come to realize our days / my days have become a battle between darkness and the search for light. In life, when we walk into the darkness of a tunnel, we’re provided with a valuable opportunity to grow and transform before we ultimately re-emerge into the light. We […]
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Welcome to 2020
Welcome to 2020! As we start the New Year, we all start a new beginning. But how do we start something new, when the past still resides in our hearts, minds, and everyday actions? As with most life solutions, we can rely on the words of music to help us find the right answers and […]
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Life is Love – Happy New Year
Roman philosopher Seneca wrote, “The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today…The whole future lies in uncertainty: live immediately.” (Yes I’m a Stoic and someone who listens to TM.) Time is our most valuable asset and precious commodity – one which we have less of with each passing moment. […]
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Thank You From The Vatic Foundation
Hello Friends, This past year, we have cycled the USA coast to coast, touring 12,000km’s through 24 states providing Ptsd and Complex-Ptsd awareness. We have doubled our social media outreach and tripled our online community. It is an exciting time! Thank YOU for being a vital part of our community, which does not work without […]
I Went, I Returned, It Was Nothing Special 