I stopped learning, growing, healing, evolving and nurturing my inner child’s curiosity, to only stun my personal transformation.
Too often, leaders struggle to change how their teams and organizations act without adjusting how they think.
As change agents, we should not dehumanize the lived through experiences of others just because they may be different from our journey.
The month of December and the holiday season brings a range of emotions — especially this year as we continue to live through the adversities of the covid pandemic. Whatever emotions we […]
Understand that only individuals willing to endure the agony of the journey will eventually revel in the rewards of their labour.
Every now and then, it’s not about looking beyond ourselves to live a good life but looking within to design that life.
We have more power than we believe in controlling our thoughts and where we invest our time and energy.
Self-care will look different to each of us but always incorporates re-immersing ourselves back into the present moment. Self-care is not selfish, self-seeking, or self-indulgent. Rather, it’s a transformative act of self-preservation that’s ultimately necessary to bring our true selves to the forefront of the table and the spaces we navigate. Without it, we can’t fully tap into our unique superpowers of authenticity and vulnerability. Self-care graces us with the opportunity to nurture our spirit and our narrative. While it can be easier to look outside of ourselves for answers and validations, self-care always starts within.
Remember, building confidence is a journey, not a destination.