Update As the old Kenny Rogers song goes, “You’ve got to know when to hold ’em, know when to fold ’em, know when to walk away, know when to run.” These words […]
European Tour Postponed Until August
Ginger-Bella My Emotional Support Animal
When I came upon my second dog, Ginger, I was moving toward a dreadful, dangerous, depression. I avoided antidepressants because I wanted to die. At the time, I don’t think I would […]
11,000 km’s – 24 States – A World of Graditude
What we do together, our message we share, the love we receive, the uniqueness of our tour is only possible because of you. Thank you to everyone who allows us to listen, […]
Don’t Give a F…
It is human nature to care deeply. When we put our notions of fortune, fame, happiness, and success aside and get to the core of humanity, it all seems like this constant […]
Five Ways Complex-PTSD Affects My Life
Even when I do feel like connecting – it’s pointless.
What do Cycling, EMDR Therapy, and PTSD Have in Common?
Through the simple act of listening to music or drums shifting from your right to left ear, a memory that at one point was charged with emotion can become less distressing. During the process, a rhythmic association can arise, providing positive responses to negative memories of thoughts. With support, this process can facilitate lasting or ongoing healing.
Cycling Through Zion National Park
My authentic expressions can never be shared. My tears, memories locked away, my fear, and my real smile, which I hide.
Cycle Touring – It’s a Strange and Wonderful Life
Before leaving in March, a friend mentioned, “America understands cycling!”, but I wasn’t quite ready for this understatement. To be honest, I’m pretty surprised with the USA in general, I can’t believe how…
Finding and Living Your Life Purpose
We all have a similar general purpose…To fully express the most authentic and unique expression of ourselves in a way that causes us to expand into our full potential, that serves others and serves what I call the “greater good”.
