Goal: $5,000.00
Time: 24 hours
Distance: 330 km’s
When: October 10th-11th, 2020
Where: Vancouver to Nanaimo to Victoria to Vancouver
Thanksgiving Day 24 Hour Charity Ride
Tip Tuesday, Self-Care
Let go of what you can’t control & Stay away from drama and negativity.
Leading In Crisis
Tell the truth, no matter how hard the information is to deliver. Focus on the most critical problems. Make sense of the big picture. Rally those you lead to find solutions. Hold […]
Inner Power
Life happens for you. Finding strength in the middle of our battles, setbacks, trials, and tribulations becomes a transformative moment for self-examination. These experiences awaken and propel us to new levels of […]
Learning With Each Step
While sitting on my buddies doorstep I’ve come to realize our days / my days have become a battle between darkness and the search for light. In life, when we walk into […]
Step Up Your Meditation Game
This isolation period has made me step up my meditation game and I am grateful. When everything else fails, this simple daily act of mindfulness becomes my only relief and places me […]
Ginger-Bella My Emotional Support Animal
When I came upon my second dog, Ginger, I was moving toward a dreadful, dangerous, depression. I avoided antidepressants because I wanted to die. At the time, I don’t think I would […]
Here’s What I’ve Learned
I’ve learned that you cannot make someone like you. All you can do is be someone who is true. The rest is up to them; I’ve learned that no matter how much […]
The Pain We Create
My pain is self-chosen. At least I believe it to be. That belief, the some would concur, is well-founded. Pain is a choice. Now before you get upset hearing that, wait a […]
