My Principal Mission:

Is to learn coping techniques, understand how communities deal with trauma, while increasing PTSD and Complex-Ptsd awareness.

What to Remember:

After surviving a traumatic event, individuals develop Ptsd like symptoms. For example, obsessive thoughts and replaying the trauma in their mind. The individual may also experience fear, anxiety, anger, depression, or even guilt.

All are normal reactions. Getting help early on may impede conventional stress reactions from developing into Ptsd.

Support From The Community:

I believe that placing trust and confidence in our communities is a starting point in helping guide individuals living with C-Ptsd. Through volunteering and community support, I look to guide survivors with an empathetic hand, compassion, and knowledge to find healthy coping methods and recovery techniques.

It is our responsibility to help trauma survivors find their path and to get-back-up on their feet again.

“Be unique, be you, and take your time.” – Brian Nadon