These difficult times provide meaningful growth opportunities. Experiences like these, in the end, can strengthen who we are and what we stand for. Understand when we become paralyzed by fear, it oozes into all aspects of our life.
We tend to act first on emotions, then justify those actions with logic. The principal and most complex obstacle we will ever have to overcome is our mind.
Remind Yourself Listen to what your body tells you. Take time to think and to be with yourself. Practice gratitude while doing the things you love. “Acknowledging the good that you already […]