Cycling The United States

Following the completion of my cross-Canada tour, I undertook an 11,000km cycling expedition across the United States in 144 days—one of the most geographically and culturally diverse countries in the world. Traveling by bicycle offered an intimate, ground-level perspective that made every kilometre, community, and conversation meaningful.

The route included extended stops in Los Angeles and San Diego, where coastal energy and innovation were unmistakable, before crossing the Arizona desert into Phoenix. From there, I moved through Utah’s vast open landscapes and mountain corridors, followed by long stretches across Oklahoma and down into Dallas, Texas. The journey continued east through Nashville, Tennessee, north into Chicago, and onward to Washington, D.C., before concluding in New York City.

What stood out most was not the distance, but the people. In every region, I met individuals who were generous with their time, their stories, and their support. I was welcomed into neighbourhoods, community spaces, and local gatherings, where differences in culture, background, and belief were met with curiosity and care rather than division.

Cycling through the United States revealed a shared humanity that transcends geography. Despite regional distinctions, I experienced a consistent willingness to help, connect, and look out for one another. The journey reinforced that diversity is not a barrier—it is a strength, sustained by communities that value compassion, resilience, and mutual respect.