This was revealing as I had always assumed that anger is a default emotion for situations gone awry. It didn’t occur to me that my angry reaction was a reaction specific to me and…
By Brian Nadon Acceptance? Resignation? That’s not me, we say, I never give up. I’m a fighter. Ok. If you say so, Brian. But there’s a difference between being a fighter and a doer. Remember, one of the outcomes of “fighting” is losing. And that’s what happens most of the time; indeed, every time when […]
Those same stress hormones you release when you’re emotionally stressed are also released when you’re physically overloaded.