Don’t Let Your Past Kill Your Future

Breathe-In, Live A Well-Balanced Life, Breathe-Out

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"PTSD and Complex-PTSD are a normal reaction to an abnormal situation."
Brian Nadon

awareness cptsd cycling cycling life depression development dogs dreams education ego emotion empathy fear feelings freedom friends friendship growth Happiness health hope hopes leadership learning life life lessons living well loneliness love mental health people personal growth Ptsd Relationship self-improvement trauma travel trust truth understanding woman women work world writing

December 2025
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