Month: June 2019
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Are People Intentionally Ignorant?
People do a lot of things that feel mean. That frustrates us. That cause problems for us. That make the world a worse place. They vote for corrupt politicians. They say offensive things. They make messes. They screw stuff up. This was my day yesterday! Naturally, our first instinct is to get upset about this. […]
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4,000 Miles – 3,000 Left Across America
Update: I’m feeling sick and tired, bewildered, and on the edge of giving up. But thankfully, I’m not alone, as many of us think the same way in our daily lives.
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What do Cycling, EMDR Therapy, and PTSD Have in Common?
Through the simple act of listening to music or drums shifting from your right to left ear, a memory that at one point was charged with emotion can become less distressing. During the process, a rhythmic association can arise, providing positive responses to negative memories of thoughts. With support, this process can facilitate lasting or ongoing healing.
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Wisdom Wednesday – Work on What You Can Control
Solving all these problems is probably impossible. Which is why most of us would likely settle for their proper management or at least some amount of pain reduction.
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Wisdom Wednesday – Time To Live Starts Today
A person who is simply grateful for every day they have experienced, who is measured and disciplined in their actions – never cutting corners or wasting time – and who have done their best with what they’ve been given, has been to their own kind of mountaintop.
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Cycling Through Zion National Park
My authentic expressions can never be shared. My tears, memories locked away, my fear, and my real smile, which I hide.
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Happy World Bicycle Day
Cycle safe, be happy, and remember today is a day to feel free. Ride your bike and see you on the road.
I Went, I Returned, It Was Nothing Special 