Tag: Ptsd
-
We All Have a Mental Mansion
To grow, we must make every effort every day to turn into our minds’ interior decorators because, at the end of the day, our mental-space is the substance of our core.
-
No One Knows What The Future Holds
These difficult times provide meaningful growth opportunities. Experiences like these, in the end, can strengthen who we are and what we stand for. Understand when we become paralyzed by fear, it oozes into all aspects of our life.
-
Strive to Exhaust Your Potential
Always seek to broaden your abilities beyond where you are comfortable.
-
The Healing of Cycling
Cycling often through treatment allows for exposure to past trauma, and therefore, can be used to treat the physiological symptoms of PTSD.
-
Avoid Looking For The End of The Road—You Can’t See That Far
Each day you can make your life an incredible story of love, courage, and pursuance while never overlooking the power of telling stories.
-
Season of Change
Your previous direction may perhaps, been correct, but now supported with a 360-degree view, you can proceed with a more transparent and concise plan.
-
Remembrance Day 24 Hour Charity Ride
www.Vatic-Donate.com The money raised from this fundraiser will help us continue to support our essential work in our community by providing educational grants. Our support groups, educational seminars, and support counselling services reach those with PTSD and their families so they can get the help they need now.
-
Truth and Teamwork Will Be Our Saving Grace
I am learning one of the most profound traits about humankind is our capacity to grow, heal, survive, and thrive in times of unspeakable uncertainty.
-
F*ck, I Should Have
Stop saying, ‘I should have’ and find someone, something, who supports, ‘I have.’
-
Life’s Ultimate Contest is ‘You versus You’
We tend to act first on emotions, then justify those actions with logic. The principal and most complex obstacle we will ever have to overcome is our mind.
-
Be Unique
So if we allow people to keep us in boxes, how will we ever reach our outer limits? How will we ever be able to answer the question: Who am I?
-
Tips Tuesday – Remind Yourself
Remind Yourself Listen to what your body tells you. Take time to think and to be with yourself. Practice gratitude while doing the things you love. “Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle By Brian Nadon www.VaticFoundation.com