Tag: complex-ptsd
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Take Time to Acknowledge Yourself This Holiday Season
The month of December and the holiday season brings a range of emotions — especially this year as we continue to live through the adversities of the covid pandemic. Whatever emotions we might be living through are perfectly acceptable and make us human. They allow us to uncover a more profound truth, a more meaningful […]
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We All Have a Mental Mansion
To grow, we must make every effort every day to turn into our minds’ interior decorators because, at the end of the day, our mental-space is the substance of our core.
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No One Knows What The Future Holds
These difficult times provide meaningful growth opportunities. Experiences like these, in the end, can strengthen who we are and what we stand for. Understand when we become paralyzed by fear, it oozes into all aspects of our life.
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Remembrance Day 24 Hour Charity Ride
www.Vatic-Donate.com The money raised from this fundraiser will help us continue to support our essential work in our community by providing educational grants. Our support groups, educational seminars, and support counselling services reach those with PTSD and their families so they can get the help they need now.
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F*ck, I Should Have
Stop saying, ‘I should have’ and find someone, something, who supports, ‘I have.’
I Went, I Returned, It Was Nothing Special 