Category: c-ptsd
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No One Knows What The Future Holds
These difficult times provide meaningful growth opportunities. Experiences like these, in the end, can strengthen who we are and what we stand for. Understand when we become paralyzed by fear, it oozes into all aspects of our life.
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Thank You For Your Donations!
The support from donors like you will significantly impact our community in need by providing educational grants and access to a new quality of life.
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Tips Tuesday: Today I will…
Never stop believing, asking the question ‘Why?’, and living a free life.
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F*ck, I Should Have
Stop saying, ‘I should have’ and find someone, something, who supports, ‘I have.’
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11,000 km’s – 24 States – A World of Graditude
What we do together, our message we share, the love we receive, the uniqueness of our tour is only possible because of you. Thank you to everyone who allows us to listen, learn, and offer our message to gain trust within a battered community. You make our world better by being you and Ginger and […]
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Time is Needed to Regain Your Instinct After a Traumatic Event
Your intuition is a powerful tool and your compass in life. That voice inside your head gives you sound advice. However, many times we hear it but don’t listen to it. After the fact, we then admit our hesitation, our concerns, and become angry with ourselves for not respecting our intuitions. Psychologists suggest that the […]
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Dedicated To Everyone Who Supports – Change
Many of us have become a prisoner of other people’s expectations. We can spend our entire lives searching for love instead of loving the person that yearns for it the most, ourselves. The most valuable things you can give to the world are yourself, your talents, your skills, your wisdom, and
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Dear eleven-year-old Brian
The hardest battle you will have to fight is to live in a world where every single day someone is trying to make you be a person you do not want to be. Other people’s expectations, opinions, and validation of you will consume a large part of your life. Be mindful and…
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4,000 Miles – 3,000 Left Across America
Update: I’m feeling sick and tired, bewildered, and on the edge of giving up. But thankfully, I’m not alone, as many of us think the same way in our daily lives.
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What do Cycling, EMDR Therapy, and PTSD Have in Common?
Through the simple act of listening to music or drums shifting from your right to left ear, a memory that at one point was charged with emotion can become less distressing. During the process, a rhythmic association can arise, providing positive responses to negative memories of thoughts. With support, this process can facilitate lasting or ongoing healing.
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Wisdom Wednesday – Empathy Versus Sympathy
Empathy means equality; empathy says, ‘I get it. We’re the same. Let’s share that problem and work through it’.
I Went, I Returned, It Was Nothing Special 