These difficult times provide meaningful growth opportunities. Experiences like these, in the end, can strengthen who we are and what we stand for. Understand when we become paralyzed by fear, it oozes into all aspects of our life.
When we try to follow the crowd, we place ourselves into a mental prison. This act, in the end, discredits our intelligence, beauty, and uniqueness.
Welcome to 2020! As we start the New Year, we all start a new beginning. But how do we start something new, when the past still resides in our hearts, minds, and […]
Much last-minute shopping and preparation have taken place this week with the celebration of Hanukkah and Christmas. Many of us will exchange gifts, give thanks to those around us while sending cards […]
Difficulties are meant to galvanize, not discourage. Our human spirit grows strong by conflict. To ask “why” can be the first step to bringing about change and transformation. Realize, attempting to avoid […]
One of the most haunting moments in all of literature is the moment when King Lear hits rock bottom. He has destroyed his kingdom. He has lost his family. He has lost […]
If you cannot lead yourself, how will you lead others? Self-leadership is the art of getting extraordinary performance from your skill sets. Each person is free is to discover his or her […]
The hardest battle you will have to fight is to live in a world where every single day someone is trying to make you be a person you do not want to be. Other people’s expectations, opinions, and validation of you will consume a large part of your life. Be mindful and…
Solving all these problems is probably impossible. Which is why most of us would likely settle for their proper management or at least some amount of pain reduction.