Cycling often through treatment allows for exposure to past trauma, and therefore, can be used to treat the physiological symptoms of PTSD.
The Healing of Cycling
11,000 km’s – 24 States – A World of Graditude
What we do together, our message we share, the love we receive, the uniqueness of our tour is only possible because of you. Thank you to everyone who allows us to listen, […]
Dear eleven-year-old Brian
The hardest battle you will have to fight is to live in a world where every single day someone is trying to make you be a person you do not want to be. Other people’s expectations, opinions, and validation of you will consume a large part of your life. Be mindful and…
One Year of Touring – 16,000km’s
In my reflection, I realized it has taken me twenty-eight years to truly value the importance of what I did not know but needed to know. Still, I am figuring…
4,000 Miles – 3,000 Left Across America
Update: I’m feeling sick and tired, bewildered, and on the edge of giving up. But thankfully, I’m not alone, as many of us think the same way in our daily lives.
Cycling Through Zion National Park
My authentic expressions can never be shared. My tears, memories locked away, my fear, and my real smile, which I hide.
Happy World Bicycle Day
Cycle safe, be happy, and remember today is a day to feel free. Ride your bike and see you on the road.
Cycle Touring – It’s a Strange and Wonderful Life
Before leaving in March, a friend mentioned, “America understands cycling!”, but I wasn’t quite ready for this understatement. To be honest, I’m pretty surprised with the USA in general, I can’t believe how…
Visiting Specialized Bikes Corporate Office
South of San Francisco, in the heart of cycling country, you’ll find Morgan Hill and the home of Specialized Bicycle Components. The Specialized headquarters houses three buildings and 400 plus employees, plus […]
